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What Is Infused Water?

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Also called detox water, fruit flavored water, or fruit infused water; infused water can generally be any combination of fruits, vegetables, and herbs immersed in cold water.

While infused water has the benefit of being full of flavor, it also has no calories, making it a very powerful tool in your efforts to lose weight and gain better health.

Fruit infused water is great to bring along with you and sip all day as a delicious hydrating treat.

Besides tasting great and having zero calories, a water detox has many additional health benefits, including:

  • Improves your mood.
  • Flushes toxins from your system.
  • Fills you up so you don’t eat as much junk.
  • Naturally helps your body release fat cells for water weight loss.
  • Keeps food moving through your system.
  • Keeps your organs healthy while you’re sweating.
  • Reduces muscle fatigue while working out.
  • Helps you recuperate faster from a workout.
  • Keeps you from feeling groggy in the afternoon.

Water and weight loss go hand in hand. Drinking water to lose weight and be healthier is one of the easiest habits you can have, especially when you can make so many types of All Natural infused water with our All Natural freeze dried Fruit Crisps and Fruit Clusters.

Try Apple Cinnamon or Strawberry

Resources:

https://www.loseweightbyeating.com/infused-water/


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